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🥦 Intelligent Diet System

Your Gut-Friendly Roadmap

One meal, one phase, one win at a time.

Healing from Ulcerative Colitis requires constant adaptation. That's why our Diet System is built on a 3-mode structure designed to support your gut in its most vulnerable moments and strengthen it for long-term success.

Food products recommended for pregnancy. Healthy diet.

🔥 Flare-Up Mode

Calm inflammation with very restricted, low-residue foods

🌿 Recovery Mode

Gently reintroduce safe foods as symptoms decrease

🌱 Maintenance Mode

Maintain gut stability with diverse, anti-inflammatory foods

Start Your Adaptive Diet Plan
🍽️ Three Smart Diet Modes

Automatic Adaptation Based on Your UC Status

Our platform automatically adjusts your diet phase based on real-time symptom tracking, medical inputs, and user preference.

🔥 Flare-Up Diet Mode

Calm inflammation and reduce digestive workload

Purpose: Calm inflammation and reduce digestive workload during active symptoms.

Very restricted, low-residue foods only
No raw veggies, spices, seeds, or dairy
Auto-disable risky meals & red-flag foods
Gentle hydration & electrolyte reminders

Safe Foods During Flare-Up

🥄 Bone Broth SAFE
🍚 White Rice SAFE
🍎 Applesauce SAFE
🥕 Cooked Vegetables SAFE

"Let the gut rest. Let inflammation subside."

Recovery Phase Foods

🐟 Lean Proteins REINTRODUCE
🍌 Soft Fruits REINTRODUCE
🥛 Lactose-Free Dairy TEST
🌾 Refined Grains GRADUAL

"Build back up—one safe step at a time."

🌿 Recovery Diet Mode

Gently reintroduce safe foods as symptoms decrease

Purpose: Gently reintroduce safe foods as symptoms decrease.

Add back lean proteins, soft fruits, and refined grains
"Test-and-track" logging system to watch for trigger symptoms
Weekly food tolerance review
Adjusted grocery list each week based on data

🌱 Maintenance Diet Mode

Maintain gut stability and prevent flare-ups long term

Purpose: Maintain gut stability and prevent flare-ups long term.

Diverse, anti-inflammatory, nutrient-dense foods
UC-safe indulgences managed with moderation alerts
Lifestyle-based flexibility (travel, social events)
Includes stress-related meal flags (emotional eating alerts)

Maintenance Foods

🥗 Anti-inflammatory Foods FOCUS
🥜 Gut-restoring Meals PRIORITY
🍫 Safe Indulgences MODERATION
🌍 Flexible Options LIFESTYLE

"Your new normal—nourishing, energizing, and sustainable."

📆 Smart Calendar Auto-Switches

Intelligent Diet Mode Detection

Your diet mode will intelligently adapt using multiple data sources to ensure you're always eating for optimal UC management.

✅ Daily Symptom Logs

Flare detection through symptom pattern analysis

Pain Level: 7/10
Urgency: High
🔄 Auto-Switch Triggered
Switching to Flare-Up Mode

👨‍⚕️ Doctor Input

Medical recommendations and uploaded lab results

CRP: 8.2 mg/L
Inflammation detected
📋 Doctor Override
Recovery mode approved

⚙️ Manual Override

Always in your control - switch modes anytime

👤 User Choice
You decide the timing
🎛️ Full Control
Override any auto-switch

See Smart Mode Switching in Action

Watch how your diet automatically adapts based on your UC status

Currently: Maintenance

Diverse, anti-inflammatory foods
98 approved meal options

Trigger: Symptom Spike

Pain level increased to 8/10
Urgency reported as "severe"

Auto-switch in progress...

Switched to: Flare-Up

Low-residue, gentle foods only
12 safe meal options available

Diet Mode Auto-Switch Notification

Your diet has been automatically switched to Flare-Up Mode based on your symptom reports. Your meal plan and grocery list have been updated to include only gut-calming foods.

Never Eat the Wrong Thing Again

Smart mode switching means your diet is always perfectly calibrated to your current UC status.

Real-time
Adaptation
3
Data Sources
100%
Your Control
🌟 Core Features of the Diet System

Everything You Need for UC-Safe Eating

From personalized meal plans to smart shopping lists, our diet system removes the guesswork from UC management.

🍴 Daily Meal Recommendations

Personalized meals adjusted to your current UC mode

3–4 auto-curated meals per day (adjusted to mode). Swap meals, adjust portions, or mark "skipped". Every item tagged green (safe), yellow (caution), or red (avoid).

3-4 personalized meals daily based on your UC phase
Easy meal swapping and portion adjustments
Green/Yellow/Red safety rating for every ingredient
Today's Meal Plan
Recovery Mode - March 22, 2024
🥣 Breakfast SAFE
Oatmeal with banana and honey
✓ Easy to digest
🍽️ Lunch SAFE
Grilled chicken with white rice
✓ Lean protein
🥗 Dinner CAUTION
Salmon with cooked vegetables
⚠️ Monitor fiber intake
Weekly Grocery List
Auto-generated from your meal plan
🥬 Produce
Bananas 6 pieces
Carrots 2 lbs
Spinach 1 bag
🍗 Protein
Chicken breast 2 lbs
Salmon fillets 4 pieces
🌾 Grains
White rice 2 lbs
Oats 1 container

🛒 Grocery List Generator

Smart shopping lists from your meal plans

Instant shopping list based on the week's meal plan. Auto-sync with selected grocery delivery apps (coming soon). Export as PDF or mobile-friendly view.

Auto-generated from your personalized meal plan
Mobile-friendly format for easy shopping
Grocery delivery app integration (coming soon)

🧠 Smart Food Database

UC-specific food safety intelligence

Red/Yellow/Green coded items based on UC compatibility. Searchable by ingredient, category, or symptom risk. Includes notes like: "May increase bloating during flare".

Search by ingredient, category, or symptom impact
Detailed warning notes for risky foods
Personalized ratings based on your trigger history
Food Safety Database
UC-specific ratings and warnings
🍌
Banana
Low fiber, easy to digest
SAFE
🥜
Almonds
High fiber, may cause bloating
CAUTION
🌶️
Spicy Foods
Can trigger flare-ups
AVOID
🥛
Dairy
Personal tolerance varies
MONITOR
Recipe Library
Curated for each UC diet mode
🍲 Healing Bone Broth FLARE-UP
Gentle, nutrient-rich broth for active symptoms
⏱️ 15 min prep
🐟 Simple Salmon Bowl RECOVERY
Lean protein with gentle reintroduction foods
⏱️ 25 min prep
🥗 Anti-inflammatory Salad MAINTENANCE
Nutrient-dense, colorful maintenance meal
⏱️ 10 min prep

📚 Recipe Library + Upload Your Own

Curated recipes and personal favorites

Curated meal plans for each diet mode. Filter by prep time, energy level, and ingredients. Upload and tag your own recipes with flare-safety score.

Filter by prep time, energy level, and dietary needs
Upload your own recipes with UC safety scoring
Smart tagging system for easy recipe discovery
💡 Why It Matters

Food is Medicine for UC Recovery

"Food is either your medicine or your enemy. We help you make it your healer."

The Diet System removes the guesswork, protects your progress, and empowers you with tools that respond to your gut—not just generic advice.

🎯 Removes the Guesswork

No more wondering "Can I eat this?" or "Will this trigger a flare?" Our intelligent system knows what's safe for your current UC phase and guides every food choice.

🛡️ Protects Your Progress

Every meal recommendation is designed to maintain or improve your UC status. Our system actively prevents setbacks by flagging risky foods before they reach your plate.

⚡ Empowers Your Journey

Tools that respond to YOUR gut, not generic advice. Personalized meal plans, smart grocery lists, and a food database that learns your unique trigger patterns.

Real Impact on Your UC Management

Before UC Recovery Diet System

Constant fear and anxiety about food choices
Trial-and-error approach leading to unexpected flares
Generic diet advice that doesn't fit your UC phase
Hours spent researching safe foods for each meal
Social isolation due to unpredictable food reactions

With UC Recovery Diet System

Confidence in every food choice with safety ratings
Automatic meal plans that adapt to your UC status
Personalized nutrition based on your trigger patterns
Smart grocery lists that save time and prevent mistakes
Freedom to enjoy meals without constant worry

Transform Your Relationship with Food

Stop fearing food. Start healing with intelligent, UC-specific nutrition that adapts to your journey.

Start Your Smart Diet Plan See Full UC System
3
Adaptive Modes
Smart
Food Database
Auto
Meal Planning
Real-time
Adaptation
UC Recovery Promise
Your gut deserves better than guesswork

"Every meal becomes a step toward healing when you have the right guidance. Our diet system doesn't just feed your body—it nourishes your confidence and supports your UC recovery every single day."